Home » Recipes » Diet » Healthy

Healthy

Chicken salad in a bowl with nori sheets on the side.

High-Protein Sushi-Inspired Chicken Salad

Three chicken gyros smash tacos laid out on a plate.

Chicken Gyros Smash Tacos

Dumpling meatballs on gochuajang sauce with pickled cucumber on an oval platter.

Juicy Dumpling Meatballs with Creamy Gochujang Sauce

Hand serving green goddess lasagna from a large skillet.

One Pot Green Goddess Lasagna

'Marry Me' Chicken Crispy Rice Salad

Cottage cheese bagels on a baking tray with Boursin cheese on the side.

Quick No-Blend Cottage Cheese Bagels (High-Protein)

Chicken Caesar meatballs on a pink and white plate.

Chicken Caesar Meatballs with Green Goddess Caesar Sauce

Hand holding pink bowl filled with fried rice.

Easy Air Fryer Chicken Fried Rice

Chicken piccata meatballs in a white scalloped bowl.

Speedy Chicken Piccata Meatballs

Chicken, sweet potato, whipped cottage cheese and avocado in a pink bowl.

Sweet Chili Chicken Power Bowls

Gochujang chicken meatballs mixed with coconut gochujang sauce in a pan.

Creamy Coconut Gochujang Chicken Meatballs

Cottage cheese gnocchi tossed with a green goddess sauce in a white bowl.

High Protein Cottage Cheese Gnocchi (4 Ingredients)

Sweet and sour meatballs over rice in a white bowl.

Sticky Sweet and Sour Chicken Meatballs (In 30 Minutes)

Juicy Chicken Shawarma Crispy Rice Salad

Holding viral cottage cheese beef bowl.

Viral Beef, Sweet Potato and Cottage Cheese Protein Bowls

White chicken chili in a white bowl, topped with avocado, cheese and tortilla chips.

Healthier One Pot White Chicken Chili

Korean grilled chicken crispy rice salad in a large pink bowl.

Korean Grilled Chicken Crispy Rice Salad

Chicken and pesto meatballs on top of golden rice with pesto on top.

One Pot Pesto Chicken Meatballs

One Pot Creamy 'Marry Me' Chickpeas

Festive crispy rice salad on a large green platter.

Festive Crispy Rice Salad with Cranberry Dressing

Pesto topped chicken with rice in a large pot with pink plate and pesto on the side.

One Pot Golden Chicken and Rice with Herby Pesto

Chicken Caesar rice salad in a pink bowl.

Chicken Caesar Crispy Rice Salad

Buffalo chicken dip baked and topped with scallions.

Healthier Buffalo Chicken Dip with Cottage Cheese

Mediterranean crispy rice salad in a pink bowl.

Mediterranean Crispy Rice Salad

Mini dumpling cups on a green plate.

Crispy Mini Dumpling Cups

Sliced tuna sushi burrito on top of eachother on a wooden board.

Spicy Tunacado Sushi Burrito

Three Buffalo chicken wraps on a large green platter.

Easy Buffalo Chicken Wraps

Satay crispy rice salad in a pink bowl.

Satay Crispy Rice Salad

Chicken Caesar rice paper rolls on a pink and white plate.

Chicken Caesar Rice Paper Rolls (Summer Rolls)

Mediterranean Chicken Rice Bowls

Four smash falafel tacos on a pink plate with salad on the side.

Smash Falafel Tacos (With Canned Chickpeas)

Two fish fillets topped with scallions, ginger and chili in a pink bowl.

Easy Sizzling Oil Steamed Fish

Three chicken banh mi tacos on a wooden board.

Thirteen Easy Smash Taco Recipes

Chicken Caesar dip mixed and topped with extra chicken and bacon.

Creamy Chicken Caesar Dip

Three prawn toast tacos topped with herbs and aioli on a pink plate.

Smash Shrimp (Prawn) Toast Tacos

Tuna poke bowl with chopsticks on the side.

Spicy Tuna Poke Bowls

Sundried tomato basil hummus on a green plate with a piece of bread on the side.

Sun-dried Tomato and Basil White Bean Hummus

Meatballs piled on top of smoky red pepper sauce with flowers in the background.

Juicy Harissa, Feta and Zucchini Meatballs

Spicy Tuna Crispy Rice Paper Cups

Three chicken banh mi tacos on a wooden board.

Smash Banh Mi Tacos

Cold Asian soba noodle salad with lots of green vegetables in a large serving platter, with jug of dressing on the side.

Green Goddess Soba Noodle Salad

Smash lahmacun taco with red pepper sauce and herby salad on top.

Easy Lahmacun Smash Tacos

Smashed potato salad in a pink bowl with chives scattered on top.

Crispy Smashed Potato Salad with Tzatziki

Super Easy Chicken Jalfrezi

Whipped Spicy Cottage Cheese Dip

Charred peanut butter chicken topped with pineapple salsa on a peanut sauce.

Charred Peanut Butter Chicken with Pineapple Salsa

Two baked salmon poke bowls on a marble background with honey on the side.

Baked Salmon Poke Bowls (In 30 Minutes)

Creamy leek zucchini beans in a large pot with a silver spoon and pita bread on the side.

Creamy One Pot Lemony Leek & Zucchini Butter Beans

Salmon sushi cups on a pink plate, with aioli and sweet chilli on the side.

Easy Baked Salmon Sushi Cups

Roasted sweet potato salad in a large white and blue bowl.

Roasted Sweet Potato Salad with Feta and Bacon

Loaded sweet potato bites on a large blue plate.

Sweet Potato Bites with Whipped Avocado

Smoked salmon cucumber bites topped with lemon zest and chives on a wooden board.

Smoked Salmon Cucumber Bites

Fall Harvest Salad with Tahini Caesar Dressing

Hand scooping cracker in red pepper hummus on a white plate.

Roasted Red Pepper Hummus

Two bowls of vegetarian lasagna soup, with ricotta on the side.

One Pot Hidden Vegetable Lasagna Soup

Roasted butternut squash soup in a white bowl with a gold spoon, topped with chilli oil, feta and squash seeds.

Creamy Roasted Butternut Squash Soup (No Peel, No Fuss)

Chicken satay skewers on rice with cucumber slices on the side, with a small bowl of satay peanut sauce behind.

Juicy Chicken Satay with Creamy Peanut Sauce

Spicy harissa feta dip on a small white plate, with bagel chips and more harissa on the side.

Spicy Whipped Feta Dip with Harissa

Close up of Greek quinoa salad in a large white salad bowl with a gold spoon inside.

Greek Quinoa Salad with Feta

Hand swirling a pita chip through green goddess dip on a white plate.

5 Minute Green Goddess Dip

Rainbow chopped salad on pink tahini sauce on a white plate, with extra sauce on the side.

Rainbow Chopped Salad with Pink Beet Tahini

Holding loaded cheeseburger bowls drizzled with burger sauce.

Loaded Cheeseburger Bowls with Air Fried Potatoes

Everything bagel seasoning in a green bowl with a wooden spoon inside.

EASY Everything Bagel Seasoning

Smoky eggplant dip on a small green plate, with pomegranate seeds on top and pita chips on the side.

Smoky Eggplant Dip (Baba Ghanoush)

Bright pink beet feta dip on a pink plate with feta crumbled on top and pita chips on the side.

Creamy Beet Feta Dip

Tzatziki sauce spread onto a small green serving plate, topped with marinated olives with pita chips on the side.

The BEST Creamy Tzatziki Sauce

Diced charred salmon on top of rice with scallions and a lime wedge in a small green bowl, with another bowl in the background.

Quick Bang Bang Salmon Bowls

Mexican bean salad on top of whipped avocado on a large green platter.

Mexican Bean Salad with Whipped Avocado

Chicken Teriyaki Rice Bowls

Five Korean beef lettuce wraps on a wooden board.

Sticky Korean Ground Beef Lettuce Wraps

Mediterranean white bean salad on whipped basil tahini on a large light blue serving plate.

10 Minute Mediterranean White Bean Salad

Parmesan roasted cauliflower salad on an oven blue plate with crispy parmesan and prosciutto.

Parmesan Roasted Cauliflower Salad

Two coronation chickpea stuffed focaccia sandwiches on top of each other on a white plate.

Curried Chickpea Salad (Coronation Chickpeas)

Salmon crudo on a small green plate with chopsticks and lime on the side.

Salmon Crudo with Soy Lime Dressing

Coronation chicken mixed in a small white bowl.

Super Easy Coronation Chicken

Three flatbreads piled with honey harissa chicken, salad and feta.

Hot Honey Harissa Grilled Chicken

Cracker swirled through white bean dip in a small pink bowl with more crackers on the side.

5 Minute Creamy White Bean Dip

Fresh, zesty, juicy Greek chicken meatballs are a super easy, versatile 20 minute meal. Piled onto quick tzatziki sauce, topped with creamy feta, cherry tomatoes and herbs, they make a wonderful weeknight winner the whole family will love.

Juicy Greek Chicken Meatballs

Chicken shawarma wrap on a grey marble background with a small bowl of tahini sauce on the side.

Chicken Shawarma Wraps

Glazed Asian chicken meatballs with rice and broccoli in a small blue bowl.

Sticky Asian Style Gochujang Chicken Meatballs

Chicken saag on a white and blue plate with rice, with more curry and naan on the side.

Easy Chicken Saag Curry (Saagwala)

Hand dipping pita chip in sundried tomato feta dip on a small blue and white plate.

Quick Sundried Tomato and Feta Dip

Grilled broccoli crunch salad in a large blue serving plate with focaccia and sunflower seeds on the side.

Grilled Broccoli Crunch Salad with Bacon

Grilled peach, burrata, tomato salad on a large blue serving platter.

Grilled Peach, Tomato and Burrata Salad

Hand holding a pink bowl filled with grilled chicken Caesar salad.

Grilled Chicken Caesar Salad

Juicy herb roasted chicken on a white oval plate.

4 Showstopping Christmas Mains

Maple miso glazed salmon fillet with pomegranate almond salsa, with lemon wedges on the side.

Maple and Miso Glazed Salmon

Pea and avocado hummus on a small white plate with pita chips on the side.

19 Easy Dip Recipes For Entertaining

Whole roasted cauliflower topped with sesame seeds, coriander, spring onions and tahini.

Whole Roasted Cauliflower with Miso and Tomato Pesto

Salmon sushi bake on a baking paper lined tray.

Easy Salmon Sushi Bake (No Rolling Required)

Two loaded burrito bowls on a grey background, with sour cream on the side and a lime wedge.

Loaded Beef Burrito Bowls with Crispy Tortilla Shells

A hand dipping a slice of bread into a bowl of carrot and coriander soup with halloumi croutons.

Quick Carrot and Coriander Soup

Hand holding a loaded salmon sushi rice bowl.

Quick Salmon Sushi Rice Bowls (Ready in 30 Minutes)

Roasted butternut squash salad

Roasted Butternut Squash Salad with Feta and Pomegranate

A pile of garlic naan with charred spots on baking paper on a wooden board, with a small bowl of garlic butter in the background.

2 Ingredient Dough Garlic Naan (No Yeast)

Poached eggs with chilli oil and garlick yogurt in a small white bowl with toast on the side.

Quick Turkish Poached Eggs

Creamy spinach and feta one pot orzo in a black and red pan on a grey marble background.

Creamy Spinach and Feta One Pot Orzo

Close up of roasted cauliflower cheese soup in a bowl with another bowl just out of frame, on a grey marble background.

Roasted Cauliflower Cheese Soup (No Cream)

Roasted red pepper and tomato soup in a white bowl with grilled cheese dipped in.

Easy Roasted Tomato and Red Pepper Soup (Freezer Friendly)

Spiced roasted carrot dip on a white and black patterned background with crackers on the side.

Spiced Roasted Carrot Dip (Easy and Vegan)

Miso roasted sweet potatoes on labneh, with chilli lime salsa on top on a white plate.

Miso Roasted Sweet Potatoes with Labneh and Chilli Lime Salsa

Labneh with confit garlic and dukkah on a plate with pita chips on the side.

How To Make Labneh

Raw courgette and peach salad on a white serving plate on a grey marble background with a small bowl of dukkah on the side.

Raw Zucchini Ribbon and Peach Salad with Lime Salsa

Dukkah in a small glass bowl with a jar on the side.

Easy Spiced Dukkah

Peach and halloumi salad on a white serving plate with a small gold spoon with a jar of chilli jam in the background.

Quick Peach and Halloumi Salad with Sweet Chili Jam

Sesame soba noodles with cucumber and broccolini in a white and blue bowl with chopsticks, with a small bowl of spring onions on the side.

Saucy Sesame Soba Noodle Salad

Miso glazed salmon on top of herby potatoes on a white plate, with sesame seeds, coriander and spring onion on top.

Miso Grilled Salmon with Herby Potatoes

Pea and avocado hummus on a small white plate with pita chips on the side.

5 Minute Avocado Pea Hummus (Just 6 Ingredients)

2 gochujang chicken skewers on top of slaw, on a flatbread on a white plate, with flatbreads and gochujang aioli on the side.

Sticky Gochujang Chicken

Chicken poke bowl on a grey marble background, with chopsticks on the side and a jar of dressing.

Juicy Chicken Poke Bowls

Tahini yogurt sauce being poured off a small gold spoon into a small glass bowl on a grey marble background.

Tahini Yogurt Sauce (5 Minutes)

Green goddess salad on a white serving plate with a gold spoon, with green goddess dressing in a small bowl on the side.

Viral Green Goddess Chopped Salad

Miso grilled chicken sliced on a white plate, topped with coriander, spring onion and sesame seeds with a pot of chilli jam in the background.

Miso Grilled Chicken

Smacked Cucumber Salad

Green tahini sauce in a small glass bowl with a gold spoon inside, on a grey marble background.

Green Tahini Sauce (5 Minutes, Vegan)

Vogel's style bread on a marble and wooden board, with 2 slices taken out of it.

No Knead Vogel's Style Seed Bread

Shakshuka in a small black pan with toast on the side.

EASY Shakshuka (Poached Eggs in Tomato Sauce)

One-Pot Cheesy White Bean Tomato Bake

Edamame hummus with avocado on a small white plate, with pita chips on the side.

Edamame Hummus with Avocado

Orzo pesto salad in a large colourful serving bowl with a silver spoon.

Super Easy Make Ahead Orzo Pesto Salad

Super green rigatoni with chilli oil drizzled on top on a white plate with a gold fork.

15 Minute Super Green Rigatoni

Crunchy Asian salad on a large light blue serving plate.

Asian Chopped Cabbage Salad with Sweet Chilli Ginger Dressing

Gold spoon in a pan with creamy sundried tomato white beans, with a small dish of white beans in the background.

Creamy One Pot Sundried Tomato White Beans ('Marry Me' White Beans)

Quick spicy coconut noodles in a bowl on a grey marble background with chopsticks in the bowl.

Quick Spicy Coconut Noodles

A small white plate of chilli oil topped super smooth hummus, with pita chips on the side.

Creamy Super Smooth Hummus (Oil Free)

Welcome!

I’m Kate, the creator behind Dished. I love creating flavour packed, simple (ish) recipes for you, designed for every day and special occasions.

GET YOUR FREE

Fakeaway

Favourites

E-BOOK NOW

This e-book includes my absolute favourite fakeaway recipes (popular takeaway dishes you can make at home!)